BSM Experience: 1 - 5 Years
I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
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I provide comprehensive psychological services and specialised treatments for INSOMNIA. As a CBT-I certified psychologist, I am dedicated to helping my clients achieve improved sleep and therefore, better mental health. I offer a welcoming and confidential environment via online sessions.
Categories/Services:
- Cognitive Behavioural Therapy for Insomnia (CBT-I)
- Long-term Insomnia Treatment
- Short-term Insomnia Treatment
- Stress Management
- Insomnia Assessments
- Group Sessions for Insomnia
- Mindfulness and Relaxation Techniques
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