Currently accepting clients virtually across Nova Scotia and Ontario for individual CBT for Insomnia.
I am formally trained in Cognitive Behavioural Therapy for Insomnia (CBT-I), the leading evidence-based treatment for chronic insomnia. I also draw on principles from CBT, DBT, and ACT to help you manage intense emotions, tolerate distress, and set boundaries, outside of the CBT-I protocol. My approach is steady and non-judgmental, whether sleep is your main concern or one part of a bigger picture.
My training comes from a mix of training through university courses, as well as shadowing a sleep psychiatrist in the inner workings of CBT-Insomnia. I find that these two forms of learning have really solidified my understanding of all things sleep. Please reach out for a free consultation if you are interested in booking, or even just wondering what CBT-I entails.
Clinician Degree(s)
MA, Other
Practice Name
Sam Croft Psychotherapy
Practice Address
1592 Greenfield Road, Greenfield, B4P 2R1, Nova Scotia, Canada
BSM/CBT-I CE Courses in the past year?
Insomnia Interventions: First-Line Treatment for Insomnia in Primary Care
BSM/CBT-I CE courses attended in the Past 5 Years?
10
Accepting New Patients
Yes
Accept Private Insurance?
Yes
Training Experience
1 - 5 Years
