Jocelyn Remmert
I am a sleep psychologist specializing in helping moms fall asleep and stay asleep without medication.
Sleep problems can develop at any time in your life--especially during major transitions. Motherhood and being a woman is full of many changes that can cause sleep problems. Hormone changes, such as pregnancy, perimenopause, and menopause all impact our sleep. Our life patterns and schedules shift too, whether it be the baby finally sleeping through the night (but we're wide awake, anxiously waiting for them to wake up), early morning school schedules, busy & stressful work weeks, late night sports practices, an empty house; every phase of life changes everything. The stress, anxiety, the shifts in routine, can all cause us to have disrupted sleep.
As a sleep psychologist I always first learn about your unique sleep, so that we can figure out exactly how to make good sleep fit in your life.
I am an insomnia expert in Rhode Island and I lead a national CBT for insomnia training and consult. I also work with people on sleep apnea/CPAP treatment, nightmares, sleep anxiety, and many other sleep-related problems. I have a strong research background with over 50 journal and conference publications, so I'm up to date on the most cutting-edge science for your care.
My website has additional information on my telehealth insomnia practice and a link to book a free 15-minute consult.
Sleep problems can develop at any time in your life--especially during major transitions. Motherhood and being a woman is full of many changes that can cause sleep problems. Hormone changes, such as pregnancy, perimenopause, and menopause all impact our sleep. Our life patterns and schedules shift too, whether it be the baby finally sleeping through the night (but we're wide awake, anxiously waiting for them to wake up), early morning school schedules, busy & stressful work weeks, late night sports practices, an empty house; every phase of life changes everything. The stress, anxiety, the shifts in routine, can all cause us to have disrupted sleep.
As a sleep psychologist I always first learn about your unique sleep, so that we can figure out exactly how to make good sleep fit in your life.
I am an insomnia expert in Rhode Island and I lead a national CBT for insomnia training and consult. I also work with people on sleep apnea/CPAP treatment, nightmares, sleep anxiety, and many other sleep-related problems. I have a strong research background with over 50 journal and conference publications, so I'm up to date on the most cutting-edge science for your care.
My website has additional information on my telehealth insomnia practice and a link to book a free 15-minute consult.
Listing Details
Profession
Clinician Degree(s)
PhD
CBT - I Experience
BSM Specialties
Telemedicine
Yes
Practice Name
Sleep Psychologist for Moms
Practice Phone
401-542-9681
Practice Email
Practice Website
BSM/CBT-I CE Courses in the past year?
CBT for Nightmares and I run a national brief CBT for Insomnia training
BSM/CBT-I CE courses attended in the Past 5 Years?
2
BSM/CBT-I CE courses you have taught in past 5 years?
5
Accepting New Patients
Yes
Accept Private Insurance?
No
PSYPACT Licensed
Training Experience
10 - 20 Years
Primary Language
English
Year Practice Established
2025
Clinician Views
355
Map