Ana Rachel Schafer, LCSW
I accept Insurance: Aetna, Carelon, Cigna & Evernorth, Optum, Oscar, Oxford, Providence, United Medical Resources (UMR), and United (UHC/UBH). Check out my website: Centerforslumber.com
I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Nightmare treatment typically only takes 4 sessions.
I am currently accepting new clients who reside in Texas and Colorado. I accept insurance (you'll get an estimate of your session cost before our appointment) or pay out-of-pocket ($150/session). View my calendar to schedule with an appointment on Centerforslumber.com
I am a licensed clinical therapist and have been providing therapy since 2014.
I personally struggled with insomnia for over a decade and I thought I was doomed to bad sleep until I discovered CBT-I and was cured in 6 weeks. CBT-I changed my life and I was so inspired that I dedicated my career to helping others sleep better.
I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Nightmare treatment typically only takes 4 sessions.
I am currently accepting new clients who reside in Texas and Colorado. I accept insurance (you'll get an estimate of your session cost before our appointment) or pay out-of-pocket ($150/session). View my calendar to schedule with an appointment on Centerforslumber.com
I am a licensed clinical therapist and have been providing therapy since 2014.
I personally struggled with insomnia for over a decade and I thought I was doomed to bad sleep until I discovered CBT-I and was cured in 6 weeks. CBT-I changed my life and I was so inspired that I dedicated my career to helping others sleep better.
Listing Details
Profession
Clinician Degree(s)
LCSW
CBT - I Experience
BSM Experience
Telemedicine
Yes
Practice Name
Center for Slumber PLLC - Rachel Schafer LCSW
Practice Address
Practice Phone
(512) 827-8610
Practice Email
Practice Website
US State - Licensed State
US State - Clinical License
BSM/CBT-I CE Courses in the past year?
10
BSM/CBT-I CE courses attended in the Past 5 Years?
18
BSM/CBT-I CE courses you have taught in past 5 years?
2
Accepting New Patients
Yes
Accept Private Insurance?
Yes
Provide Veteran’s Administration (VA) clinician services?
No
PSYPACT Licensed
Primary Language
English
Year Practice Established
2020
Clinician Views
2,299
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