Joshua Tal, PhD

I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.

I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. In addition, I treat mental health symptoms related to severe health crises, such as a concussion, stroke, cardiac, chronic pain, accident, COVID-19 trauma and chronic illness.

I studied sleep and evidenced-based treatments under top clinicians and researchers at Stanford University and Veterans Affairs hospitals across the country. I help ambitious people overcome their sleep and health problems so they can reach their ambitions.

Clinician Details

Profession

Clinical Psychologist

Clinician Degree(s)

PhD

CBT - I Experience

10 - 20 Years

BSM Specialties

Insomnia, Circadian Rhythm Disorders, OSA / CPAP adherence training, Sleep in Older Adults, Nightmare Syndrome, Pediatric Sleep Disorders, Other

Telemedicine

Yes

Practice Name

Joshua Tal, PhD and Associates, LLC

Practice Address

49 W. 86th St., New York, NY, United States, 10024

Practice Phone

3474667432

Practice Email

Practice Website

www.drjoshuatal.com

Accepting New Patients

Yes

Accept private insurance?

PSYPACT Licensed

Yes

Training Experience

10 - 20 Years

Primary Language

English

Additional Languages

English

Clinician Views

2,167

Print Visit

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