Arati Patel
Arati Patel, MA, LMFT is a licensed marriage and family therapist specializing in the treatment of insomnia and anxiety-related sleep difficulties. She has completed advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through Stanford and is working toward Society for Behavioral Sleep Medicine (SBSM) certification.
Arati provides short-term, evidence-based CBT-I programs (6–8 sessions) for adults experiencing difficulty falling asleep, staying asleep, or waking unrefreshed. Her approach integrates the gold-standard CBT-I protocol with mindfulness and holistic strategies to support both sleep and overall well-being.
She offers private-pay CBT-I therapy online throughout California and Illinois, as well as in-person in Ventura, CA. Clients may pursue CBT-I as a standalone program or as an adjunct to ongoing therapy with another provider.
Common issues addressed include:
Chronic insomnia (≥3 months)
Sleep maintenance difficulties and early morning awakenings
Sleep disruption related to anxiety, stress, or burnout
Reducing reliance on sleep medications
Arati welcomes referrals from physicians, psychiatrists, and therapists seeking a CBT-I specialist for their patients.
Arati provides short-term, evidence-based CBT-I programs (6–8 sessions) for adults experiencing difficulty falling asleep, staying asleep, or waking unrefreshed. Her approach integrates the gold-standard CBT-I protocol with mindfulness and holistic strategies to support both sleep and overall well-being.
She offers private-pay CBT-I therapy online throughout California and Illinois, as well as in-person in Ventura, CA. Clients may pursue CBT-I as a standalone program or as an adjunct to ongoing therapy with another provider.
Common issues addressed include:
Chronic insomnia (≥3 months)
Sleep maintenance difficulties and early morning awakenings
Sleep disruption related to anxiety, stress, or burnout
Reducing reliance on sleep medications
Arati welcomes referrals from physicians, psychiatrists, and therapists seeking a CBT-I specialist for their patients.
Listing Details
Profession
Clinician Degree(s)
LMFT
CBT - I Experience
BSM Specialties
BSM Experience
Telemedicine
Yes
Practice Name
Arati Patel Licensed Marriage and Family Therapist
Practice Address
Practice Phone
7472005821
Practice Email
Practice Website
Accepting New Patients
Yes
Accept Private Insurance?
No
Training Experience
1 - 5 Years
Primary Language
English
Year Practice Established
2018
Clinician Views
871
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