Enrico Viola Online Sleep Specialist
I help adults experiencing persistent sleep difficulties improve their sleep and regain greater confidence in their ability to sleep well.
My approach integrates CBT-I principles and techniques with elements of ACT-I, mindfulness, and hypnosis. The work may focus on difficulties falling asleep, night-time awakenings, early morning awakenings, and worry or concern related to sleep.
I completed specialist CBT-I training with Dr Jason Ellis at The Sleep Consultancy Ltd and training in ACT based on the model developed by Dr Steven Hayes. I am also a qualified Level 5 Cognitive Behavioural Hypnotherapist.
My approach is practical and compassionate, focused on real, lasting change.
My approach integrates CBT-I principles and techniques with elements of ACT-I, mindfulness, and hypnosis. The work may focus on difficulties falling asleep, night-time awakenings, early morning awakenings, and worry or concern related to sleep.
I completed specialist CBT-I training with Dr Jason Ellis at The Sleep Consultancy Ltd and training in ACT based on the model developed by Dr Steven Hayes. I am also a qualified Level 5 Cognitive Behavioural Hypnotherapist.
My approach is practical and compassionate, focused on real, lasting change.
Listing Details
BSM Specialties
Telemedicine
No
Practice Email
Practice Website
Accepting New Patients
Yes
Accept Private Insurance?
No
Additional Languages
- Italian
Clinician Views
302